Everyday Teens' Stress
knowing how else to blow off steam is tough. Go for a run, exercise is the greatest way to rid yourself of stress, get off the couch and stop thinking about grades and drama for a twenty minute workout.
tough. Go for a run, exercise is the greatest way to rid yourself of stress.
stress seems to be a battle fought only by the individual.
Dealing with stress is simple, though teens always bottle it up and let out their anger all at once. Don’t blow your top; deal with your own stress. Relaxation is part of relieving stress, but knowing how else to blow off steam is tough. Go for a run, exercise is the greatest way to rid yourself of stress, get off the couch and stop thinking about grades and drama for a twenty minute workout.
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