NSSRA Program Guides Winter 2019 | Page 52

Adult Programs Saturday Adult Line-Up NSSRA Drama Co.* Lights, camera, action! Participants will learn movement, delivery and the joy of acting like Hollywood’s biggest stars! The group will choose a production, make props and perform the show. At the end of the season, the group will present its final performance. Family members and friends are invited to watch the final show. Details regarding the final performance will be sent home later in the season. Participants will be escorted from Lunch Club to NSSRA Drama Co. No program January 26. Goals: Plan and produce a staged performance. Increase ability to follow a script and stage direction. Increase ability to express self through movement and dialogue. Contact: Age: Location: Time: Kai Treston Date: 21 and up Min/Max: Northbrook Leisure Center Program Code/Fee: 12:30 - 2:00 pm Saturdays, January 12 - March 2 6 / 15 194413-01 / $82 Fitness Formula* Living a healthy lifestyle is our priority! Join us as we explore a variety of fitness outlets ranging from scenic nature walks to dance routines to challenging ourselves with different sports. After each week’s activity, we will enjoy a light snack followed by a variety of breathing exercises and yoga poses. Let’s build the perfect fitness formula towards a healthier mind and body! Please wear gym shoes and bring a water bottle. A light, healthy snack will be provided each week. Participants will be escorted from NSSRA Drama Co. to Fitness Formula. No program January 26. Goals: Learn various fitness outlets. Develop an understanding of personal relaxation techniques. Promote positive health and wellness. Contact: Age: Location: Time: Date: Min/Max: Kai Treston Program Code/Fee: 21 and up Transportation Code/Fee: Northbrook Leisure Center 2:00 - 3:30 pm Times/Locations: Saturdays, January 12 - March 2 6 / 15 194414-01 / $118 194414-51 / $39 Drop Off NSSRA 4:45 pm Moraine 4:25 pm WCRC 4:00 pm *These programs are part of a back-to-back program line-up with Strikers and Lunch Club listed on page 51. Sign up to extend your day. 52 Register online at register.nssra.org.