NSSRA Program Guides Summer 2017 | Page 33

Are you looking for a night out with your friends? Come check out Gym Night! Every week, we will head to the gym where we will enjoy a pick-up game of the group’ s choice. When we are done, we will head out to grab a bite to eat. All sports played will be team sports and will be decided by the group the week before. Everyone should wear athletic clothes and shoes. Athletes should bring $ 10 for dinner. Goals: Improve social interaction and teamwork skills. Learn new leisure skills.

Giddy up! Equestrian Connection is a one-of-a-kind stable that provides therapeutic horseback riding opportunities specifically designed for individuals with special needs. Participants learn and practice grooming techniques, ride, have a snack and engage in a horse-related activity each week. A waiver will be sent prior to program; the waiver must be returned to the NSSRA office before participation in this program is approved. Note: As a safety precaution for all, participants over 250 pounds will do ground work with horses instead of riding. Goals: Increase flexibility and range of motion while on the horse. Gain self-confidence and a sense of control through stable skills. Develop companionship with the horse and a sense of responsibility.