NSSRA Program Guides Spring 2020 | Page 48

Adult Programs Monday Line-Up Time to Spare* Improve your bowling skills and learn proper bowling etiquette. Adaptive bowling equipment is available. You will bowl at least one game per week in this program. Transportation will be provided from your home to Time to Spare when you register for transportation. Fee includes shoe rental and bowling fee. Goals: Increase bowling averages. Develop an understanding of bowling rules and etiquette. Increase upper extremity’s range of motion. Contact: Kai Treston Min/Max: 6 / 10 Age: 21 and up Program Code/Fee: 204001-01 / $148 Location: Pinstripes, Northbrook Transportation Code/Fee: 204001-51 / $58 Time: 10:30 - 11:30 am Door-to-door transportation information will be mailed to you. Date: Mondays, March 23 - May 11 Taste Buds* If you are registered for Time to Spare, then this program is for you! After bowling, we will head to a local restaurant and have lunch! The group will eat at the bistro at Pinstripes for the first week and then the group will decide on the restaurants we will go to for the rest of the season. Please bring $15 - $20 for lunch each week. Transportation will be provided from Time to Spare to the restaurant, and from the restaurant to your home when you register for transportation. Goals: Develop appropriate socialization skills with peers. Increase awareness within the community. Learn appropriate money management skills. Contact: Kai Treston Min/Max: 6 / 10 Age: 21 and up Program Code/Fee: 204002-01 / $148 Location: Varies Transportation Code/Fee: 204002-51 / $58 Time: 11:30 am - 1:30 pm Door-to-door transportation information will be mailed to you. Date: Mondays, March 23 - May 11 *These programs are part of a back-to-back program line-up. Sign up for just one or more than one to extend your day. Strength & Conditioning Together we’ll learn how to increase our strength through different exercise techniques such as machines, free weights and the use of the track. Staff at the program will assist each participant in a successful workout. This program is not competitive. Goals: Increase knowledge of fitness machines. Increase strength and endurance. Contact: Kai Treston Program Code/Fee: Age: 21 and up Transportation Code/Fee: Location: Wilmette Community Recreation Center Time: 6:30 - 8:00 pm Times/Locations: Date: Mondays, March 23 - May 11 Min/Max: 6 / 10 48 204003-01 / $110 204003-51 / $90 Pick Up 5:25 pm Moraine 6:00 pm NBSC Drop Off 8:45 pm 8:20 pm Spring 2020 Program Guide • Celebrating 50 Years!