Strength & Conditioning
Together we’ll learn how to increase our strength through different exercise techniques such as machines, free weights, and the use of the track. Staff at the
program will assist each participant in a successful workout. Note: This program is not competitive.
Goals: Increase knowledge of fitness machines. Maintain a personal fitness log. Increase strength and endurance.
Contact:
Hailey Haas
Program Code/Fee:
284402-01 / $108
Age:
21 and up Transportation Code/Fee: 284402-51 / $88
Location:
Wilmette Community Recreation Center
Pick Up
Time:
6:30 - 8:00 pm
Times/Locations:
6:00 pm
NSSRA
Date:
Mondays, March 26 - May 14
6:30 pm
Moraine
Min/Max: 6 / 10
Drop Off
8:20 pm
8:00 pm
Gator Softball
Take me out to the ball game! Join NSSRA this spring in competitive softball. Athletes will spend the first part of the
season completing skill assessments and practice followed by weekly games that are hosted both at home and away.
In addition, athletes will have the opportunity to compete in both Special Olympics and ITRS tournaments during
the summer. Tournament and weekly competition schedules will be distributed at the beginning of the season. Note: Practices and games take place
outdoors and are subject to cancellation due to inclement weather. Game locations and transportation times will vary. Athletes must bring
their own mitt to every practice and game. All athletes must have a current Special Olympics Medical Application for Participation on file.
Save the dates! The ITRS Softball Tournament is Sunday, July 15. The Special Olympics District Softball Tournament is Saturday, August 4, and
for those who qualify, the Special Olympics State Outdoor Sports Fest is Saturday, September 8 - Sunday, September 9.
Goals: Enhance hand-e