NSSRA Program Guides Spring 2017 | Page 32

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Youth Programs

Gator Softball

Take me out to the ball game! Join NSSRA this spring in competitive softball. Athletes will spend the first part of the season completing skill assessments and practice followed by weekly games that are hosted both at home and away. In addition, athletes will have the opportunity to compete in both Special Olympics and ITRS tournaments during the summer. Tournament and weekly competition schedules will be distributed at the beginning of the season. Note: Practices and games take place outdoors and are subject to cancellation due to inclement weather. Game locations and transportation times will vary. Athletes must have a current Special Olympics Medical Application for Participation on file to compete. Athletes must bring their own mitt to every practice and game. No program April 11 and July 4. Goals: Increase physical conditioning. Enhance strength and endurance through running and field sports. Develop sense of teamwork.
Contact:
Jerod Mikkelsen
Program Code / Fee:
270607-61 / $ 166
Age:
16 and up
Pick Up
Drop Off
Location:
Waveland Park, Lake Forest
Times / Locations:
5:00 pm
NSSRA
9:30 pm
Time:
6:30- 8:00 pm
5:30 pm
WCRC
9:00 pm
Date:
Tuesdays, April 4- July 25
6:00 pm
Moraine
8:30 pm
Min / Max:
10 / 26

Crocodiles

During this swim program, we will introduce basic swim techniques including stroke development, kicking and water safety. This program is intended for children who are still being oriented to the water and swimming techniques. Participants must NOT be able to swim one lap of the pool. Participants may register for only one of the two groups listed below. Please bring a labeled swimsuit and towel. Goals: Feel comfortable in the water. Develop a basic understanding of swimming techniques. Increase ability to follow demonstrated one and two step directions. Increase water safety awareness.
Contact:
Dani Kern
Group I Time:
4:30- 5:00 pm
Age:
3- 12
Group II Time:
5:15- 5:45 pm
Location:
Park Center, Glenview
Group I Code / Fee:
275208-01 / $ 104
Date:
Wednesdays, March 29- May 17
Group II Code / Fee:
275208-02 / $ 104
Min / Max:
4 / 6 per group

Fitness Funk Hour

Enjoy an evening of exercise and dance fitness with your friends. This program will blend upbeat music with easy-to-follow choreography, for a total body workout. Participants will learn a variety of dance-based fitness combinations that will help improve strength and endurance, while increasing memory and sequencing. All abilities are welcome! Goals: Increase endurance and strength through dance-based exercise. Improve memory, coordination and sequencing.
Contact:
Hailey Haas
Program Code / Fee:
270409-01 / $ 82
Age:
16 and up
Transportation Code / Fee:
270409-51 / $ 81
Location:
Blair Park, Lake Bluff
Pick Up
Drop Off
Time:
5:30- 6:30 pm
Times / Locations:
4:00 pm
NSSRA
8:00 pm
Date:
Wednesdays, March 29- May 17
4:30 pm
WCRC
7:30 pm
Min / Max:
6 / 8
5:00 pm
Moraine
7:00 pm

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Register online at register. nssra. org.