NSCA Coach 1.3

TABLE OF CONTENTS NSCA COACH VOLUME 1 ISSUE 3 STRENGTH T R A I N I N G 04 DEVELOPING THE POTENTIAL OF THE UNDERSERVED CLUB ATHLETE: A PROJECT WITH THE DUKE CLUB HOCKEY TEAM AUTHOR NAME, PHD, CSCS, NSCA-CPT, FNSCA, FACSM Understanding how to properly utilize movement pattern continuums is essential knowledge for any personal trainer. Using anecdotal evidence, this article shows the importance and provides examples of how to implement movement pattern continuums into a resistance training program. Understanding how to properly utilize movement pattern continuums is essential knowledge for any personal trainer. Using anecdotal evidence, this article shows the importance and provides examples of how to implement movement pattern continuums into a resistance training program. SPORTS N U T R I T I O N 11 DEVELOPING THE POTENTIAL OF THE UNDERSERVED CLUB ATHLETE: A PROJECT WITH THE DUKE CLUB HOCKEY TEAM AUTHOR NAME, PHD, CSCS, NSCA-CPT, FNSCA, FACSM Understanding how to properly utilize movement pattern continuums is essential knowledge for any personal trainer. Using anecdotal evidence, this article shows the importance and provides examples of how to implement movement pattern continuums into a resistance training program. Understanding how to properly utilize movement pattern continuums is essential knowledge for any personal trainer. Using anecdotal evidence, this article shows the importance and provides examples of how to implement movement pattern continuums into a resistance training program. AT H L E T I C D E V E L O P M E N T 14 DEVELOPING THE POTENTIAL OF THE UNDERSERVED CLUB ATHLETE: A PROJECT WITH THE DUKE CLUB HOCKEY TEAM AUTHOR NAME, PHD, CSCS, NSCA-CPT, FNSCA, FACSM Understanding how to properly utilize movement pattern continuums is essential knowledge for any personal trainer. Using anecdotal evidence, this article shows the importance and provides examples of how to implement movement pattern continuums into a resistance training program. Understanding how to properly utilize movement pattern continuums is essential knowledge for any personal trainer. Using anecdotal evidence, this article shows the importance and provides examples of how to implement movement pattern continuums into a resistance training program. NSCA COACH 1.3 | NSCA.COM 1