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INSTAGRAM PRESENTS NEW FEATURES
The first of these features is the ability to " like " people ' s comments through a little heart-shaped icon that will appear next to each of these. According to the developers, this new functionality has as a main objective to promote positivism in the whole community of this social network.
In their official blog it was also informed that in the coming days it will be possible to deactivate comments in any publication that is made, functionality that was previously only available to a selected number of premium accounts, but now will be available to everyone.
Apart from the previous one, another new option that Instagram will offer is the power to remove followers in the private accounts. At the moment, if the user approved a follower and repented, he / she only had the blocking option. From now on, users can directly delete the followers by going to their list of followers and entering the menu of the three points( located next to the name of any person) and delete it.
HOW TO STOP BEING A WORKAHOLIC?
1. Start putting aside the work goals.
2. Learn to set limits, try to stop working every day at the same time without taking into account the tasks you are doing.
3. Remember that there is nothing bad in liking to work, the problem is that the fight for the work objectives might be the only thing that motivates you in life. You have to be able to look for other alternatives to feel motivated, such as hobbies, spending time with family or simply doing something relaxing.
4. Do not take any homework. No matter how important it may be, working hours should be limited and everything should be done in its time and place.
5. Do not mix your personal life with the professional, you must do everything possible to differentiate between both worlds.
6. Find every day a few minutes for you only. It can be about 20 minutes to read a few chapters of a book, have a coffee or watch TV.
7. Force yourself to work until a certain time and never exceed it. If you are one of the people who ends up dining at the office, start shortening the time slowly until you end up leaving at a reasonable time. It is best to finish at 6:30 p. m. or 7:00 p. m. to get some time before dinner.
8. Be firm and not look at anything that has to do with work once you decide to take a break.
9. Try Pilates or yoga to activate the muscles and reduce all tensions. You can also take a few minutes to walk, sit on a bench and or simply observe people. If you think that work is everything you have and what matters the most and none of these ways could help you, neither some other ways that you have tried on your own, you should consult a professional.