NJ Cops | Page 71

NEW JERSEY COPS ■ AUGUST 2014 GRIEVING CONTINUED FROM PAGE 70 were drawn to support these beautiful souls, family of officers and family of origin, wanting to do all we could to foster healing and faith. The Waldwick police officers, and the community that loves them, are an example of how life should be. Chris Goodell's family and loved ones are examples of all that is good and loving. And as I drove away from our last critical incident response today, a song on the radio seemed to perfectly capture Chris's life of service. The song is entitled “Let Them See You In Me” and although it is a Christian song about God, the lyrics explain: I give my life an offering, take it all, take everything. Let them see you in me, let them hear you when I speak, let them see you in me. Maybe every place could be like Waldwick if we recognize the opportunity for grace in service. d CRITERIA CONTINUED FROM PAGE 69 paced walking and swimming. Eating healthy meals and snacks such as fruits, vegetables and whole grains, while avoiding saturated fat and limiting sweets and alcohol. • Keeping a keen eye on situations that trigger out-of-control eating such as watching a favorite sports team in a tight game. • Monitoring your weight regularly can help you detect small weight gains before they become big problems. • Being consistent in your approach to weight control increases your chances of long-term success. This message is sponsored in conjunction with The First Responders Foundation. d • 71