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y t t : e d i c i u s d n Cops aFalling to geth er g n i r e w s in an t he Neale Donald Walsch, author of the Conversations with God book series, said it best during an interview when he CHERIE stated, “When CASTELLANO your life feels as if LPC it's falling apart, it may just be falling together for the first time.” “Falling apart” is such a common phrase when people describe problems or crisis, and “falling together” is the phrase I hope to replace it with in 2016. The NJSPBA team, and our team at Cop 2 Cop, have fallen together in the fight against suicide since 2008, and we are unified in our service to the law enforcement community. A current media frenzy about police suicide prompted a police suicide focus for this article, but it has been the focus of my life and career for 17 years. If you’re a cop for 17 years does that make you an expert in law enforcement, or does it afford you the ability to understand why criminals do what they do? Similarly, I am not sure that the years of work make me an expert in police suicide, but I do know some simple truths that may help to answer the never-ending question of “Why?” that I am asked by widows, partners, chiefs, delegates, clinicians and the media. The answer is that for officers who are suffering, suicide is not the problem; it is the solution to stopping the pain of living. There is no long contemplation on courage or character; no consideration for the impact their deaths will have on their kids or department; no realization that they were surrounded by people and support that could save them. Simply put, for an officer who is not of sound mind at that moment with quick access to a gun, it is a solution in that moment of time to end the suffering of living. Because we are of sound mind while we try to understand this point, it does not seem like an acceptable or relatable answer. But it is a solution to those who do it. Many officers who have attempted suicide - some of whom I have counseled personally - have shared their experiences and thoughts about having attempted suicide and lived, so I trust their words. Reflecting on the many years I have been dedicated to this work, a few issues became clear about our current crisis and how we can all do more in this fight. Some quick facts to consider are that there are more than 50,000 law enforcement professionals in New Jersey, and that when we track suicides, we are the only state in the country with access to track both active and retired officers, as well as explore their experiences through our data and psychological autopsies to analyze trends or patterns to the losses each year. Back in 2008, when the NJSPBA led the effort to ‘Why?’ create the Governor’s Task Force on Police Suicide, 18 months of expert analysis created a comprehensive report and recommendations. The report recommended to give special support to high-risk groups like corrections officers and wounded officers; market and encourage the use of Cop 2 Cop; create clinical services that are specialized in treating law enforcement; and do suicide-prevention training. We did all of this, and we had 19 suicides in 2015. So what went wrong? Here we go with the “why” question again. Just like you investigate and examine a crime scene for clues, we do the same in our field. Of the 19 suicides in 2015, Cop 2 Cop had only brief contact with one of the officers. So much for marketing and increasing utilization of our services: these officers never gave us a chance to help them. Many of the officers were from a variety of agencies and they were much younger this year than ever, so the trends we followed in the past did not add up to target corrections officers or retired officers. The three problems we have seen in the past were not clear this year: the combination of marital or family issues, substance abuse and a work stressor like an IA. We also identified that we did not do Cop 2 Cop “QPR Suicide Prevention Training” in many of these agencies where officers died by suicide. It seems that stress related to trauma exposure may be a link, but it was not a clear pattern that led to an answer to “Why?” Most used guns, which also makes me wonder whether we have gone so far away from the “rubber gun squad” movement that we are doing an injustice to an officer at-risk to avoid pissing someone off. Maybe they would be mad, but alive. Because of confidentiality and the brotherhood we all share in supporting cops, I am not sure how the gun issue factors in moving forward. We focus so much on the suicide losses when statistically we must realize a larger number of officers are resilient and thriving. More of you are getting it right than wrong, and those of us supporting you are getting it right, too. Since we started at Cop 2 Cop, we have had more than 220 rescues in which we have spoken to, or responded to, an officer at risk for suicide or in process, and we have worked together with them and they are alive today. We have had 30,000-plus contacts with officers in New Jersey, trained 5,000 cops in QPR, and do about 100 Crisis Debriefings a year. Dr. Gene Stefanelli is always booked at the PBA offices providing expert treatment and the NJSPBA leadership has embraced a team approach to integrating delegates into the fight against suicide, so a lot is going right. But it still is not enough, right? CONTINUED ON PAGE 34 www.njcopsmagazine.com ■ APRIL 2016 33