New Teeth in One Day Clinics All On 4 Dental Implants - Key Facets | Página 5

Some Seemingly Healthy Habits
that can Damage Your Smile
 Brushing after Each Meal
 Many dental experts say you should brush your teeth after each meal, and it helps keep
your teeth healthy in most cases. However, you need to understand that regular brushing
is important but so is your brushing timing. You are going to hurt your teeth if you brush
after eating something acidic like tomatoes or oranges. The reason is that acidic food
directly affects your tooth enamel and makes it soft and vulnerable to damage. The best
thing is to wait for at least half an hour after eating anything acidic to brush your teeth.
Waiting this long is important because it gives your saliva a chance to lower the acidic of
the oral environment.
 Taking Medications that Cause Dry Mouth
 Your saliva helps maintain the right pH in your mouth, so it is important to take steps to
avoid a dry mouth. A dry mouth also promotes the growth of odor-causing bacteria, which
can also cause serious damage to your teeth. The problem is that you may have to take
many medications to treat certain health conditions, but those medications come with a
side effect of dry mouth. Many medications like pain meds and antidepressants can
reduce saliva flow and increase your risk of developing serious dental issues.
 Exercising with No Dental Protection
 Exercising is good for your overall health, and there are no two ways around that.
However, the thing is that not taking certain precautionary measures while exercising can
increase your risk of developing dental health problems.