Snack Celery stuffed with Roasted Garlic and Vegetable Dip *
SUNDAY Breakfast One and a half slices Zucchini Nut Bread * Two ounces cream cheese
Lunch Broiled cheeseburger Large mixed green salad with two tomato slices
Dinner Cajun Pork Chops * Sauteed kale with garlic
Snack Controlled carb vanilla shake
Having seen how straightforward it is to get started, I have only one question: Are you going to read the rest of this book? There is only one answer: You must, because your health and wellbeing depend on it. But let me remind you: Two weeks won ' t get the job done-only a lifetime of health-oriented behavior will.
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