Lunch Greek salad made with Romaine lettuce, half a tomato, feta cheese, olives and dill vinaigrette Small can of tuna
Dinner Veal Scallops with White Wine Caper Sauce * Sauteed spinach Gelatin dessert made with sucralose topped with whipped cream
Snack Controlled carb strawberry shake
TUESDAY Breakfast Crustless Quiche * Two tomato slices
Lunch Chicken salad served over chopped cucumber, radishes and watercress
Dinner Maple Mustard-Glazed Salmon * Sauteed broccoli with red pepper Small green salad with vinaigrette
Snack Ten to twenty olives
WEDNESDAY Breakfast Smoked salmon and cream cheese roll-ups Two hard-boiled eggs
Lunch Homemade Chicken Soup *
Dinner Broiled steak Oven-Fried Turnips * Arugula and Boston lettuce salad
Snack Turkey, Romaine lettuce, mayonnaise roll-up
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