INSPIRATION
HEALTH
ARTICLE
Your Emotions
Are a Gateway
An Excerpt from Your Inner GPS: Follow Your Internal
Guidance to Optimal Health, Happiness, and Satisfaction
by Zen Cryar DeBrücke
O
I
One of the ways I discovered to
bypass the craziness of the mind
— all the doubt and worry and
fear that come up in response to
the guidance you get from your
IGS — is to go through the door of
your emotions.
use emotions as a gateway to help people clear out their obsolete yellow yield
signs. As I noted earlier, when we feel an
emotion, we are experiencing a biochemical reaction produced by the mind, and
the emotion may or may not be true. This
biochemical reaction is very often based
on historical evidence that your mind
has created — that you have a reason to be fearful,
that you have a reason to be angry, that you’re in
love, that you’re happy, or that you’re disappointed. There are all kinds of ways in which our minds
induce this biochemical feedback or emotion in
our bodies, and they are based on stories from our
past — on what we believe we’ve seen, heard, and
felt, especially concerning the behavior of the people who raised us.
Very often our emotions are actually not in alignment
and so do not open us. Instead, they were first trig-
10 | New Consciousness Review