Pregnancy & Birth
Writing a birth plan
What is a birth plan and why would you want to write one?
A birth plan is a record of what you would like to happen during your labour and after the birth. You don't have to create a birth plan - I didn't have one with either of my two children - but if you would like one your midwife will be able to help. You may also want to discuss some things with the baby's father, or anyone who will be supporting you during your birth.
Before you start to write a birth plan it's important to get informed about the topics you’ll need to consider, such as pain relief, where you would like to give birth, who you would like to have with you, and how you feel about intervention such as forceps or ventouse delivery.
Your birth plan is personal to you. It will depend not only on what you want, but also on your medical history, your circumstances and what is available at your maternity service. What may be safe and practical for one pregnant woman may not be a good idea for another.
Not all births go to plan so it's important that you are flexible and prepared to do things differently from your birth plan if complications arise with you or your baby, or if facilities such as a birth pool are not available. The maternity team will tell you what they advise in your particular circumstances. Don't hesitate to ask questions if you need to.
Where do you want to give birth?
You can give birth at home, in a unit run by midwives or in hospital. Some hospitals have a separate midwifery unit. The choice you have about where to have your baby will depend on your needs and risks and, to some extent, on where you live.
Wherever you choose, the place should feel right for you. It's important that you and your partner have all the information you need to make choices about where you would like to give birth. It is your choice and, even after you have decided where you want to have your baby, you can still change your mind.
Here are some questions you might want to ask if you're considering having your baby in a midwifery unit or in hospital:
•Are fathers, close relatives or friends welcome in the delivery room?
•Are they ever asked to leave the room – if so, why?
•Can I move around in labour and find my own position for the birth?
•What is the policy on induction, pain relief and routine monitoring?
•Are epidurals available?
•How soon can I go home after the birth?
•What services are provided for premature or sick babies?
•Who will help me to breastfeed my baby?
•Who will help me if I choose to formula feed?
•Are babies with their mothers all the time or is there a separate nursery?
•Are there any special rules about visiting?