Nepalese - Mental health and gender based violence 2020 | Page 100

Tfflnd k | bfossf ] nflu
** k ' g {: yfkgfsf l ; k @ -s | dzM _
Tfflnd k | bfossf ] nflu
efu @ M tflnd d
' Vo s
'/ f o ; syf / cEof ; x ? n ] lgDg s '/ fx ? b ] vfpg ] 5g \ M
• leGg JolQmx ? nfO { leGg lsl ; dsf ] cEof ; x ? sf ] cfjZostf x ' G5
• oL cEof ; x ? n ] lgoldt hLjgdf ; xof ] u k '¥ ofpg ] 5g \ .
k | lzIf0f lgb {] zg M ; fdfu | L tyf cEof ; sf ] k | ofu ul / k ' gM k | fKtLsf ] l ; kx ? l ; sfpg ]
• hlxn ] klg s ' g } z } nL af /] a ' emfpbf To ;} a ] nf cfkm " n ] klg u /]/ b ] vfpg ' xf ];\ . o ; f ] ubf { lkl8t JolQmnfO { a '‰ g ; xh x ' G5 / pxf + cfkm } klg cEof ; ug { ; Sg ' x ' g ] 5 .
• tkfO { n ] s ' g } ljlw jf z } nL k | of ] u u /]/ b ] vfO {; s ] kl5 , lkl8t JolQmx ? nfO { ; f ] Wgxf ];\, æs ] tkfO { o ; cEof ; ug { rfxfg ' x ' G5 < Æ o ;/ L lkl8t JolQmnfO { ; xefuL x ' g rfx ] grfx ] sf ] elg ; f ] lw / xbf , ; xefuLtfdf dfgj clwsf / sf ] l ; BfGtsf ] Jojxfl / s k | of ] u ePsf ] ;' lglZrt x ' G5 . o ; n ] ; xefuLnfO { cfˆgf ] l ; dfsf ] d ' Nof + sg ug { d2t k ' Ug ] 5 .
• ; xefuLx ? ;+ u ;+ u } cEof ; x ? ug {' xf ];\ . ; xfos ;+ u } cEof ; x ? ubf {, lkl8t JolQmx ? cfkm " ;'/ lIft ePsf ] dx ;'; ub { 5g \ .
• lkl8tnfO { lgDg s '/ fx ? df Wofg lbg nufpg ' xf ];\ .
• pxf + sf ] : jfzk |: jfz
• pxf + sf ] efjgf
• pxf + sf ] ljrf /
• pxf + sf ] dg
• pxf + sf ] zl // w ]/} h ; f ] oL : yfgdf lkl8tx ? n ] kl / jt { g dx ;' z ub { 5g \ .
• lkl8tn ] s ] cg ' ej ul // xg ' ePsf ] 5 elg ljrf / ug {] . pxf + sf ] k | ltlqmofn ] ; xfosnfO { o ; z } nL ckgfpg ] jf gckgfpg ] eg ]/ a '‰ g d2t ug {] 5 .
• cfjZostf cg '; f /, lkl8tnfO { k | of ] ufTds x ' g ] ul / cEof ; nfO { kl / dfh { g ug {' xf ];\ .
; fdfGoLs / 0f cEof ;
; fdfGos / 0f ( grounding ) cEof ; ^M c + ufnf ] xfNg ]
cjnf ] sgM olb Pp6f ; fdfu | Ln ] sfd u /] g eg ] tkfO { n ] csf {] cEof ; ug { k | of ; ug {' kg {] x ' g ; S5 jf ToxL cEof ; w ]/} k6s k | of ; ug {' kg {] x ' g ; S5 .
; Demg ' xf ];\ M hlxn ] klg ; xefuLx ? nfO { pxf + o ; cEof ; ug { ; dy { / x ] g / x ] sf ] ; f ] Wg ' xf ];\ .
5nkmn
5nkmnM o ; ; dfGos / 0f cEof ; u /] kl5 tkfO { nfO { s : Tf ] dx ;' z eof ] <