Navigating Pulmonary Fibrosis Navigating Pulmonary Fibrosis | Page 21

Managing the Disease Here are a few other good sources of information about PF and finding a local support group to join: Pulmonary Fibrosis Foundation pulmonaryfibrosis.org/ life-with-pf/support-groups Introduction to Pulmonary Fibrosis American Lung Association lung.org Idiopathic Pulmonary Fibrosis National Heart, Lung and Blood Institute www.nhlbi.nih.gov/health- topics/idiopathic-pulmonary- fibrosis Managing the different aspects of PF can be challenging. It is important to keep your pulmonologist and health-care team up to date with your symptoms, medications, and treatment progress. Be sure to organize and keep copies of all medical records. The best way to manage PF is by maintaining a healthy lifestyle. This includes: • • • • • Quitting the use of tobacco products • Using supplemental oxygen therapy as directed Avoiding exposure to second-hand smoke Engaging in regular exercise (including pulmonary rehabilitation) Following a healthy diet Taking all medications as prescribed Finding Support It is important to seek help from local and web-based support groups. This can help to find solutions to problems and understand how others cope with and manage their disease and symptoms. The Pulmonary Fibrosis Foundation has a detailed website. It can be a valuable resource for information and for finding local support groups and meetings. 19