NATURAL REMEDIES for a healthy skin #1 | Page 39

Don’t Eat Consume less amount these foods below for a better skin. Try to use a substitute food which is good for your skin problem. Oily skin Salted food Fast food Pickles Canned food Dry fish Pork Sensitive skin Egg Milk and milk products Chicken Tomatoes and other seeds having vegetables Pickles Spicy food Sea food (prawns ,cuttle fish) Maniocs 35