Eat
Consume frequently these foods below for a better skin.
Remember only topical use of products does not make a big
Remember only topical use of products does not make a big
difference, dietary control, exercise and hygiene should be included
difference, dietary control, exercise and hygiene should be included
in your daily routine too.
in your daily routine too.
Oily skin
Green leafy vegetables
Squash
Mangoes
Oranges
Lemon
Pumpkin
Skimmed milk
Broccoli
Cauliflower
Watermelon
Green tea
Plenty of water
Apple
Grapes
Radish
& many more
Dry skin
Watermelon
Cherries
Raspberries
Strawberries
Blueberries
Cucumber
Squash
Aloe Vera
Beetroot
Fish
Green tea
Plenty of water
Apple
Grapes
& many more
Sensitive skin
Green leafy vegetables
Bananas
Watermelon
Carrot
Pumpkin
Almonds
Green tea
Plenty of water
Apple
& many more
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