Natural Blood Pressure Exercise Program Download Natural Blood Pressure Exercise Program | Page 17

For example, medications that increase fluid release from the kidneys can temporarily lower blood pressure. This, however, can make everything worse because now the heart and cells are deprived of blood fluid. Crisis mode again. Plus the side effects from the drugs always screw up something else in the process. The only permanent solution for high blood pressure is to break this cycle. Using the body/mind exercises I learned that day from the horse whisperer, I managed to give my system something I call a “Focused Break.” Let explain what I mean . . . Picture yourself in a cartoon. You walk into a meeting room with your heart, kidneys, brain, and a representative from the cells. They’re all fighting over how to deal with your hardened arteries and high blood pressure. They all steam from rage and frustration.