Nammude Arogyam Sept 2019 | Seite 13

C¯cw Ah-Ø-I-fn-te¡v hyàn t]mIm-sX-bn-cn-¡m³ am\-kn-Im-tcm-Ky-
ta-J-e-bn sN¿m³ km[n-¡p¶ efn-X-amb Nne \nÀt±-i-§Ä.
1. DuÀÖ-kz-e-cmbn P\-§sf kao-]n-¡p-I.
2. Zpc-´m-h-Øsb t\cn-Sp-¶-Xn _p²n-ap-«-\p-`-h-s¸-Sp-¶-hsc Xncn-¨-dn-
bp-I.
3. Ah-cpsS {]iv\-§Ä {i²-tbmsS tIÄ¡p-I, Ah-tcm-SpÅ am\-kn-I-
]n-´pW Adn-bn-¡p-I, AhÀ¡v klmbw Dd¸p sImSp-¡p-I.
4. X³abo`mh-t¯msS (Empathy) s]cp-am-ähpw, kl-Xm]hpw (Sympathy )
Hgn-hm-¡p-I.
5. {]iv\-§-tfm-SpÅ Ah-cpsS ImgvN-¸mSv AwKo-I-cn-¡p-Ibpw hne-a-Xn-¡p-
Ibpw sN¿p-I.
6. hyàn-I-fpsS kzIm-cy-X, Ah-cpsS {]iv\-§-fpsS cl-ky-kz-`mhw
F¶nh Im¯v kq£n-¡p-I.
7. Icp-¯p-]-I-cp-I, Biz-kn-¸n-¡p-I, Bß-hn-izmkw Dïm-¡n-sb-Sp-¡p-I.
8. kaq-l-¯n \n¶pw AhÀ¡p-thï klm-b-k-l-I-c-W-§Ä e`y-am-
¡pI; F¶m ASn-t¨Â¸n-¡-cp-Xv.
9. Bfp-Isf am\-knI tcmKn-I-fmbn ap{Z Ip¯p-¶-Xn\v ]Icw am\-kn-Im-
tcmKy hnZ-Kv²-cpsS ASp-t¯¡v ]d-ª-b-bv¡p-I.
10. {]Xym-Lm-X-§Ä Ah-km-\n¡pw hsc XpSÀ¨-bmb ]cn-N-cWw Dd-¸p-h-
cp-¯p-I.
11. Zpc-´-_m-[nX {]tZ-is¯ FÃm-hcpw _p²n-ap«vA\p-`-hn-¡p-¶p-sï¶v
Ahsc ]dªp a\-Ên-em-¡p-I. ]p\À\nÀamW {]hÀ¯-\-§Ä
F{Xbpw thK-¯n Bcw-`n-¡p-I.
12. A]-I-S-§-fn \ns¶m-gnbm³ {]tXyIw {i²n-¡p-I.
13. IpSpw-_mw-K-§-tfm-sSm¸w ]cn-Nn-X-amb Npäp-]m-Sp-I-fn Xs¶ Xma-kn-
¡p-I.
14. kÀ¡m-cn-sâbpw aäv hniz-k-\o-b-amb Øm]-\-§-fp-tSbpw klm-b-
§Ä kzoI-cn-¡p-I.
15. \n§-fpsS ssZ\w-Zn\ {]hÀ¯-\-§-fn-te¡v Ign-bp-¶Xpw thKw Xncn-
¨p-t]m-hp-I.
16. `£-Whpw Dd-¡hpw Dd-¸p-h-cp-¯p-I.
17.ico-¯n\pw a\-Ên\pw hn{iaw \ÂIm³ [ym\w, {]mÀ°-\, kwKo-Xw,
kn\na F¶nh klm-bn-¡pw.
18. ab-¡p-a-cp¶v, aZy-]m\w F¶nh Hgn-hm-¡p-I.
19. \n§-fpsS hnh-c-§fpw A\p-`-h-§fpw ASn-¨-aÀ¯n-sh-bv¡msX aäp-Å-
h-cp-ambn ]¦n-Sp-I.
20. sshImcnI Akz-ØX-bpsS e£-W-§Ä ImWn-¡p-¶-hÀ¡v (Xe-
thZ\, £oWw, hÀ²n-¨p-h-cp¶ s\©n-Sn-¸v, hni-¸n-Ãm-bva, hb-dp-th-Z-\,
OÀ±n, ico-c-am-k-I-e-apÅ thZ\) tUmIvS-dpsS ]cntim-[\ e`y-am-¡p-I.
\½p-sS B-tcm-Kyw | 2018 sk]väw_À
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