Nammude Arogyam November 2017 | Page 37

6. ssIhn-c-ep-I-fn- tem, -ImÂhn-c-ep- I-fn-tem, ac-hn¸v tXm¶p-I-bm-sW- ¦n DS³ tUmIvSsd ImWp -I. {]tal tcmKn- IÄ¡p thn GXm\pw \nÀtZ-i-§Ä 1. t]mknäohv Nn´-IÄ kq£n-¡p-I. 2. tcmK-s¯-¡p-dn¨v IqSp-X a\-Ên-em-¡p-I. 3. 8 apX 10 aWn-¡qÀ hsc Dd-§-Ww. 4 45 an\näv hymbmaw sN¿pI 5. Imep-IÄ hr¯n-bmbn kq£n- ¡p-I. Imep-I-fn {hW-§tfm apdn-hp-Itfm Dïm-Im-Xn-cn¡m³ {i²n-¡-Ww. \á-]m-Z-cmbn \S¡cpXv. tkmIvkpw jqhpw D]-tbm-Kn-¡p-I. AsÃ-¦n {]tXyIw sNcn-¸p-IÄ D]-tbm-Kn-¡p-I. 7. ]©-km-c-bpsS Afhv ]Xn-hmbn ]cn-tim-[n-¡pI. 8. bm{X t]mIp- t¼mÄ Bh-iy- amb acp-¶p-IÄ ssI¿n Icp- XpI. 9. bm{Xm-k-abw {]ta-l-tcm-Kn-bm- sW¶p kqNn-¸n- ¡p¶ ImÀUpw Ign-¡p¶ acp-¶p- I-fpsS hnh-chpw ssIhiw Icp-Xp -I. 10. Hcp t\cw t]mepw Blmcw apS-¡-cpXv 11. HbA1C-\n-c¡v 6 amkw IqSp- t¼mÄ ]cn-tim-[n- ¡pI. \½p-sS B-tcm-Kyw | 2017 \hw_À 37