Nammude Arogyam November 2017 | Page 26
t_mUn amÊv C³UIvkv (BMI)
Hcp hyànbpsS icoc`mcs¯(Intem{KmanÂ)
AbmfpsS Dbc¯nsâ (aoädnÂ) Cc«nsImïv
lcn¨mWv t_mUnamkv C³UIvkv (BMI)
Iïp]nSn¡p¶Xv.
km[mcW ]pcpj\v
Znhkw 2100 Itemdn
DuÀPw BhiyamWv.
kv{Xo¡v 1900 Itemdnbpw.
icoc`mc¯n\pw A[zm\
¯n\pw A\pkcn¨mWv
{]tal _m[nXÀ Blmc
¯nsâ Itemdn IW¡m
t¡ïXv.
{]tal tcmKnIÄ
Blmcw F§s\
{Ias¸Sp¯Ww
1. `£-W-¯n IqSp-
XÂ \mcpÅ A¶Pw
DÄs¸Sp¯pI
2.shfp¯ Acn
sb¡mÄ Ip¯cn
D]tbmKn¡pI.
3. t_¡dn ]elm
c§Ä XoÀ¯pw
Hgnhm¡pI.
26 \½p-sS B-tcm-Kyw | \hw_À 2017
icoc`mcw (KG)
BMI =
Dbcw (aoädnÂ) 2
1. BMI 22.9þÂ IqSpXepÅhÀ "AanXh®'
hn`mK¯nÂs¸Sp¶p.
2. BMI 18.5 apXÂ 22.9 hscbpÅhÀ "km[mcW'
hn`mK¯nÂs¸Sp¶p.
3. BMI 18.5þÂ XmsgbpÅhÀ "`mcw' Ipdª
hn`mK¯nÂs¸Sp¶p.
AanXh®w km[mcWh®w '`mcw' IpdªhÀ
HcmġmhiyapŠItemdn
AanXh®apÅhÀ Intem{Kman\v 20 Itemdnbpw
km[mcW h®apÅhÀ Intem{Kman\v 30 Itemdnbpw
`mcw Ipdªhn`mK¡mÀ Hcp Intem{Km\v 40
Itemdnbpw Znhtk\ D]tbmKn¡mw.
"ITn\m[zm\w'
sN¿p¶hÀ¡v
Blmc¯nÂ
A¶Pw 55% apXÂ 65% hscbpw sImgp¸v 20% apXÂ
25 % hscbpw amwkyw 15% apXÂ 20 % hscbpw
BImw.
Hcp {Kmw A¶Pw icoc¯nse¯nbm 4 Itemdn
DuÀPambn amdpw. Hcp {Kmw F® (1 anÃn) icoc¯n
se¯nbm 9 Itemdn DuÀPamWv DïmIp¶Xv.
AXpsImïp Xs¶ {]tal tcmKnIÄ A¶Pw
IqSpXeS§nb `£W]ZmÀ°§fpw F®bpsS
D]tbmKhpw ]cnanXs¸Spt¯ïXmWv.