Nammude Arogyam March 2018 | Page 34
_p²n-ap-«p-ïm-¡-m-\n-S-
bp-ïv. Npcp-¡-¯nÂ
KÀ`n-Wn-bm-Ip-¶-Xn\p
ap³]v Xs¶ Xsâ ico-c
-`mcw XnI¨pw km[m-c-W
-am-sW¶v Hmtcm A½bpw
Dd-¸m-¡-Ww. `mc-¡p-d-hp
-Å-hÀ Blm-c-io-e-§-fnÂ
amäw hcp¯n t]mj-Im
-lmcw Ign¨p Xq¡w
km[m-cWKXn-bn-em-¡m³
{i²n-¡-Ww. Aan-X-h-®-ap
-Å-hÀ Btcm-Ky-I-c-amb
`£-W-coXn Ah-ew-_n¨pw
Bh-iy-¯n\v hymbmaw
sNbvXpw ico-c-`mcw
km[m-c-K-Xn-bn-em-¡-Ww.
KÀ`n-Wn-bm-bn-¡-gn
-ªm A½-bpsS Blm
-c-¯n {]tXyIw {i²n-¡
-W-sa¶v FÃm-hÀ¡pw
Adn-bm-hp¶ Imcy-am-Wv.
F¶m Blm-c-¯nÂ
Fs´Ãmw DÄs¸-Sp-¯
-Ww. F{X Af-hn Dĸ
-Sp-¯Ww Fs¶m-s¡-bpÅ
Imcy-§-fn ]eÀ¡pw
kwi-b-§Ä Dïm-Im-dp-ïv.
icn-bmbn Bkq-{XWw
sNbvXv `£Ww Ign-¨mÂ
Btcm-Ky-apÅ Ipªp
34 \½p-sS B-tcm-Kyw | amÀ¨v 2018
P\n-¡p-sa¶v am{X-aÃ
{]k-h-tijw A½-bpsS
ico-c-ku-µcyw
\ne-\nÀ¯m\pw klm-b-I
-c-am-Ipw. AXp-sIm-ïp
-Xs¶ hnhm-l-]qÀÆ
Iu¬kn-enw-Kn-en Cu
hnjbw DÄs¸-Sp-¯p-¶Xv
hfsc {]tbm-P\w sN¿pw.
Btcm-Ky-apÅ Ipªp
P\n-¡m³ Fs´ms¡
Imcy-§Ä {i²n-¡Ww
F¶-Xn-s\-¡p-dn-¨pÅ
Adn-hp-\ÂtI-ïXv KÀ`n
-Wn-bm-b-Xn\p tij-aÃ
F¶v kmcw. Ipªv DZ-c
-¯n cq]w {]m]n-¡p-¶Xp
apXÂ Xs¶ A½-bpsS
t]mjI Bh-iy-IX
(nutritional needs) IqSpw.
km[m-cWKXn-bn Btcm
-Ky-h-Xn-bmb Hc-½-bpsS
`mcw KÀ`-Im-e-L-«-¯nÂ
10- þ 12 Intem hsc IqSpw.
CXv Ipd-bp-¶Xpw IqSp
-¶Xpw \¶-Ã. AXp-sIm
-ïp-Xs¶ A½ FÃm
t]mj-I-§-fp-a-S-§nb
Blmcw k´p-en-X-amb
Af-hn Ign-t¡-ïn-bn-cn
-¡p-¶p. KÀ`n-Wn-bmb
A½bv¡v {]Xn-Zn\w 2200
Itemdn Bh-iy-am-Wv.
CXn-\mbn Fs´ms¡
`£-W-km-[-\-§Ä F{X
Af-hn Ign-¡-W-sa¶v
\ap¡v t\m¡mw.