Nammude Arogyam July 2018 | Page 75
F´m-Wv- {]tal]qÀ-hm-hØ ({]o- Ubs_än-kv-)-
{]tal]qÀ-hm-hØ
{]talw- ]n-Sn-s]Sm-\p-Å
km-[y-X hn-fn-t¨m-Xp-¶
Hcp- "A]m-bkq-N\'-bm-Wv-.-
efn-Xam-bn- ]dªmÂ-
{]tal¯n-\v- ap-t¶m-Sn-bm
-bp-Å L«w.- {]taltcm-Km
-hØbn-te¡p-Å
{]bm-Ww-- XSbm-hp-¶,-
{]tal¯n-\v- ap-t¶m-Sn-bm
-bp-Å Hcp- AhØ.- Cu-
AhØbnÂ- cà¯n-se
]©km-cbp-sS Afhv-
km-[m-cW \n-ebn-epw- Iq-Sp
-Xem-Ipw.- F¶n-cp-¶mÂ-
{]talw- Øn-co-Icn-¡m³-
]cym]v- Xam-b AfhnÂ-
cà¯n-se ]©km-c
Iq-Sn-bn-cn-¡p-Ibp-an-Ã.-
{]tal ]qÀ-hm-hØbn-ep
-Å tcm-Kn-IfnÂ- 11 iXam-
-\w- Hm-tcm- hÀ-jhpw-
{]tal tcm-Kn-Ifm-bn- am-dp
-¶Xm-bn- ]T\§Ä- sXfn
-bn-¨n-«p-ïv-.-
{]talw- ico-c¯n-ep
-ïm-¡p-¶ hn-Zq-c-^e§fm
-b,- lr-Zb¯n-sâbpw- cà
{]tal
]qÀ-hm-hØbp-sS
am-\ZÞw-:
shdpw-hbänÂ- cà
¯n-se ]©km-c (FBS) :
100-125mg%. `£Ww- Ign
-¨v- cïp-aWn-¡q-dn-\p-
tijap-Å cà¯n-se
]©km-c (PPBS): 140-199
mg%.
[a\n-Ifp-sSbpw- hr-¡Ifp
-sSbpw- XIcm-dp-IÄ-
{]tal ]qÀ-hm-hØbnÂ
-Xs¶ Xp-S§p-¶Xm-bn-
]T\§Ä- sXfbn-¨n-«p-ïv-.-
{]tal ]qÀ-hm-hØ
lr-Zbm-Lm-X¯n-\p-Å
km-[y-X 50% hÀ-[n-¸n-¡p
-¶p.- bYmÀ-Y¯nÂ-
{]tals¯ {]Xn-tcm-[n
-¡m-\p-Å "kp-hÀ-WIm-e
L«w-'- F¶v- {]tal
]qÀ-hm-hØsb hn-tijn
-¸n-¡mw.- Im-cWw,- Btcm
-Ky-Icam-b `£Wco-Xn-Ifn
-eq-sSbpw- Nn-«bm-b hym-bm-
a¯n-eq-sSbpw- ico-c`m-cw-
\n-b{´n-¨v- {]tal¯n
-te¡p-Å {]bm-Ww-
XSbm³- Cu- L«¯nÂ-
km-[n-¡pw.- {]tal
]qÀ-hm-hØbn-ep-Å
Aan-Xh®¡mÀ-¡v-
Ahcp-sS s]m-¡¯n-\v-
B\p-]m-Xn-Iam-bn- ico-c`m
-cw- \n-b{´n-¡m-\m-bn-
sænÂ--t¸m-epw,- GXm-ïv-
5-þ10% hsc ico-c`m-cw-
Ip-dbv- ¡m³- km-[n-¨mÂ-
{]tals¯ {]Xn-tcm-[n-
¡m-\m-hpsa¶v- ]T\§Ä-
sXfn-bn-¨n-«p-ïv-.- Po-hn
-Xssien-bnÂ-- Btcm-Ky
-Icam-b am-ä§Ä- hcp-¯n-
bn-sænÂ- {]tal]qÀ-hm-
hØbn-ep-ÅhÀ-¡v- GXm
-ïv- 10- hÀ-j¯n-\Iw-Xs¶
{]taltcm-Kw- ]n-Sn-
s]t«¡mw.-
ss¥t¡mknteäUv
lo-tamt¥m-_n³- (HbA1C):
5.7 to 6.4%
\½p-sS B-tcm-Kyw | Pqsse 2018 75