My Psychotherapist Answers Top Cognitive Behaviour Therapy FAQs | Page 7

The therapy would also be useful for individuals who:
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Want to be better parents but feel like they are failing
Struggle to achieve their goals
Feel disempowered in life
Feel a sense of disconnect with friends, family, or society
As you can see, the therapy can be useful
Whatever you are facing in life, this form
adaptive patterns of thinking that will
behaviour, and help you realize positive
psychological, and social life.
in addressing a broad range of issues.
of treatment can help you adopt more
change your attitude, thoughts, and
changes in your physical, emotional,