My first work boostmetabolism-1 (1) | Page 5

people feel that they’ve “failed” because, try as they might, they just can’t speed up their metabolism. This book is the antidote to that way of thinking and feeling because the perceived failure is not a failure in any of these hard working dieters and exercisers (of which you may be one). The failure is with the medical and nutritional sector as a whole, which has simply not provided people with the information that they need to know in order to speed up their metabolism. And given the size of the nutritional field and the fact that so much of it is influenced by money-making enterprises (not all of the field, of course, but enough of it to make a difference), there’s really no sense in playing a “wait and see” game for when clear, consistent, and helpful information starts to flow out to people like us. What’s Inside… And that’s why this book exists. It’s been created for the millions of everyday people like us who simply want to know how to speed up metabolism, and how to lose weight the right, healthy, and responsible way. We want to know: • What the heck a metabolism is, and what role it really plays on weight loss and gain