Nutrition
As it was hard to find a specialized nutritionist for steroids and supplements in Egypt,
we interviewed coaches who have experience in dealing with such products.
It was thought that if someone taking supplements or steroids, there is special dietary
program they should follow. However, it was found that people take them; especially
supplements, to replace the amount of proteins they need to eat daily.
The nutrition system differs from one person to another, depending on the person’s
body and target. If he is overweight, then he will need supplements that burn fats and he
should follow a diet program that encourages fat burn, so that the supplements become more
active. On the contrary, if he is under weight, another type of supplements should be taken
that helps in building muscles, and also with the aid of a diet program that encourages fats
contribution.
Regarding the steroids, it makes the person hungry as he takes it. That’s why they have
special type of nutrition system, as they almost eat every two hours. Their food consists
mainly of fats to give them energy in order to burn them, helping them in building muscles.
The steroids help in shaping the muscles not making it.
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