MudRunFun Magazine Aug. 2013 | Page 10

over an obstacle, I prove that I am stronger than I was before. Each time I am able to encourage someone else to conquer one of their fears, I am thankful to be able to pass on what MudRunFun gave me; confidence in myself. When I did my first mud run I could not jump, run or lift my weight in any way. I struggled to climb every single obstacle and after 2 hours, I went home dizzy, sore and worn out! I had no idea how out of shape I was. I took that experience as a sign to change my habits. I began searching for exercise options in and around my city and found one that fit into my budget; free! After the first class I could not even stand up the next morning. I kept at it and with every class I felt myself becoming stronger. I was no longer winded going up the stairs to my apartment and I was able to jump rope for the first time in years. Each picture I saw posted on MudRunFun’s FB page gave me a goal to work toward. I became motivated to get up and get moving. At times, it’s still a struggle to find the time for a traditional workout, but I always find a couple of minutes for “secret” burpees in the break room when no one is around. Burpees aren’t nearly as fun as when you are sneaking! It probably sounds silly, but it works to get me off my duff! I love it when I actually have a race coming because I use that as motivation to work hard. Every burpee makes me stronger and one day I’ll be strong enough to climb the rope like Tracy. Every “wog” (walk/ jog) makes me stronger and one day I’ll run the entire race without stopping like Panda. 8