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Homework
5 things that can affect your concentration
Do you sometimes find it hard to study or do your homework ? If so , here are five things that may be affecting your ability to concentrate .
1 . Hunger If you haven ’ t eaten in a while , munch on a healthy snack to give your brain energy .
2 . Thirst Dehydration can affect your memory . Therefore , keep a water bottle on hand and take frequent sips .
3 . Temperature Being too hot or cold is uncomfortable and can prevent you from being able to concentrate . If you ’ re warm , you can turn on a fan or open a window . If you ’ re chilled , put on a sweater or grab a blanket .
4 . Fatigue Getting enough sleep allows your brain to function at its full potential . Listen to your parents when they tell you to go to bed , and don ’ t stay up late watching TV or playing games .
5 . Technology Keep your phone , computer or tablet out of your line of sight . These devices can be distracting , especially if they make loud sounds .
Happy studying ! n
Friends & Co . Come Grow With Us Monday-Friday • 7:30 am -5:30 pm
237 Sunset Circle • Moultrie , GA 31768 ( 229 ) 985-3916
Pat Grogan , Owner and Director
673173-1
60 MoultrieScene MARCH 2023