Here are nine things successful people do before retiring for the night:
1. Read.
2. Meditate.
3. Reflect on the day.
4. Make your to-do list.
5. Disconnect from work.
6. Spend time with family.
7. Plan out sleep.
8. Lay down on a positive note.
9. Picture tomorrow's success.
9 THINGS SUCCESSFUL PEOPLE DO RIGHT BEFORE BED
Everyone knows that a good night's sleep has a significant impact on your productivity the following day but it is important not to underestimate the impact a nightly routine can have as well.
Visit the following linK for the full article. 9 Things Successful People Do Before Bed. By Jacquelyn Smith, Business Insider