TRAIN WITH COACH PARRY
49 SEC
GET READY FOR THE 2025 COMRADES MARATHON
WITH COACH PARRY
The Comrades Marathon Podcast Series is your ultimate guide to preparing for the world’ s most iconic ultra marathon. Hosted by official Comrades coach Lindsey Parry and ultra marathoner Brad Nadauld, this series provides expert advice tailored to help runners of all
levels conquer the journey from Pietermaritzburg to Durban( or vice versa).
Whether you’ re chasing your first medal, aiming for a personal best, or looking for expert guidance on training smarter, this podcast will support you every step of the way. From endurance building, strength training, race-day nutrition, and pacing strategies to detailed insights on tackling the Comrades uphills and downhills, Lindsey and Brad ensure you’ re fully prepared for race day.
This podcast covers everything from qualifying races and training blocks to managing the brutal second half of the race. Lindsey and Brad have both run Comrades multiple times and have coached thousands of athletes to cross the finish line to earn their medals. Lindsey’ s world-class coaching expertise and Brad’ s real-world experience as an ultra runner make this series an essential companion for your Comrades training journey.
Join the Coach Parry team as they help you get the medal you’ re chasing at the 2025 Comrades Marathon!
Listen to the podcast here
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