Modern Athlete Magazine Issue 105, April 2018 | Page 31

More Determined
TRACK & FIELD
The phrase “ semi-final ” is one that SA sprinter Carina Horn is sick of hearing , but with two new SA records finally all hers , she ’ s not going to let her latest close call stop her from chasing down her goals on the track .
– BY SEAN FALCONER
Carina at the 2017 World Champs

No More Semi ’ s !

11 seconds , so that will be my next goal , along with trying to make a final at last .”

More Determined

The semi-final elimination in Birmingham continued a trend in Carina ’ s career , where she reaches the semi-final round at the major meets but can ’ t quite do enough to get to the final . In 2014 , she reached the 60m semi-final at the World Indoor Champs in Sopot , Poland , clocking 7.34 and placing 20 th overall in the round . Then in 2015 , having just equalled the 100m SA Record , Carina made the 100m semi-finals at the World Champs in Beijing , China , placing 17 th overall with her 11.15 .
The following year , after earning a silver medal at the African Champs in Durban with a brilliant 11.07 , she made her Olympic debut in Rio , Brazil , where she once again made the 100m semi ’ s , and once again placed 17 th overall , with a 11.20 best . The 2017 World Champs in London , United Kingdom , brought another semi , with Carina ’ s 11.26 placing her 20 th overall once again , and she says that left her feeling genuinely despondent .
“ To repeatedly lose out in the semi-finals is not beneficial to one ’ s confidence , and I had gotten to a stage where I started to wonder whether I will ever really make it as an international sprinter , especially if every year you put in the hard work but the results remain the same . So after my semi-final in London , Rainer and I had an honest heart-to-heart talk in the pavilion for three hours . It was long overdue , as it made us both realise that we cannot quit on the goals we had set ourselves .”
That saw Carina change her attitude : Whereas she had previously considered reaching a semi-final at a World Champs or the Olympics as a significant achievement , that is simply no longer good enough , but with two new SA Records behind her name , she looks set for a breakthrough soon .
Images : Roger Sedres / ImageSA & Reg Caldecott

Elation , disappointment , elation … that about sums up the Carina Horn ’ s first few months of 2018 . In February she bettered the SA Indoor Record for 60m twice , first clocking 7.10 seconds to finally beat Wendy Hartman ’ s 7.15 SA Record , which had stood since 1999 , and then two days later she took another hundredth of a second off the record . “ We worked hard on improving my speed over the first 20 metres , as that was where I always lost out in races ,” she says about the hard work she put in with her Austrian coach Rainer Schopf .

That meant she arrived at the World Indoor Champs in Birmingham in the first week of March ranked joint eighth on the then IAAF indoor rankings , meaning she had a realistic chance of making the final at the Champs . “ It has always been my goal to compete in a major final , but the statistics were sort of against me . Times of 11.15 in the 100 or 7.19 over 60 metres had never been good enough to qualify for the big finals . Now was the first time that according to the statistics I had a realistic chance to go through to the final eight ,” says Carina .
She posted an opening run of 7.23 in the first round , finishing second in her heat and thus qualifying automatically for the semi-final round . Eight hours later Carina lined up again , knowing that another toptwo finish would put her in her first major final . Failing
that , she had to run one of the two ‘ fastest loser ’ times outside of the top two positions to go through . Mujinga Kambundji of Switzerland won that third and final semi in 7.10 , but it required acute photo-finish analysis to determine whether Carolle Zahi or Carina had clinched second place . Heartbreakingly for Carina , the Frenchwoman was given a time of 7.17 to her 7.18 , which meant she missed an automatic berth in the final by just one hundredth of a second ! Worse news was to follow : Her time also put her just three one-hundredths of a second behind the second ‘ fastest loser ’ time of 7.15 .
In spite of her disappointment , the result in Birmingham just spurred Carina on , and she immediately said she would be gunning for the outright SA Record over 100m at the SA Track and Field Champs two weeks later , on her home track in Pretoria . She had been co-holder of the outdoor record since 2015 , having equalled Evette De Klerk ’ s 11.06 time that had stood since 1990 , but on 15 March , Carina blitzed down the home straight in 11.03 to finally remove that 28-year-old record from top spot on the list . And she believes she can go still faster . “ I know now that I am capable of dipping under
Hard at work to achieve her goals
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