Modern Athlete Magazine Issue 105, April 2018 | Page 19

power plate ®
run
injury
free!
Programme
Newly released from Power Plate, this
innovative programme is designed to
condition you for running and reduce injuries.
Through barefoot science, fascial fitness and
neuromuscular conditioning, Dr Emily Splichal,
a leading podiatrist and human movement
specialist, will teach you to optimize your
movement patterns. Using barefoot activation
exercises, and stimulating proprioceptive
response with Naboso Technology TM and
Personal Power Plate’s harmonic vibration, Run
Injury Free! is your go-to programme to ensure
years of efficient movement – one step at a
time.
Visit us at Two Oceans Expo Stand A42
for a 10% discount
new
release!
powerplate.co.za/run-injury-free
nabosotechnology.com
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