Mizhani Movements Winter Issue 72 | Página 22

The energy we store in our chakras is the source of our life force and vitality . Most of us have blocked or overactive chakras that cause disease on a physical , emotional , mental and spiritual level . For example , let ’ s say you have been trying to lose weight for the past few years but you have a blocked sacral chakra . This chakra is found below the navel ( people with blocked Sacral chakras usually have extra weight here ) and it has a massive impact on our ability to be fully expressed in our vitality on all levels , especially physical . No matter how much dieting you do , if you have not addressed all the needs of this chakra such as self-expression , sexuality , creativity , etc ., and it remains blocked you will continue to experience symptoms of imbalance , such as weight gain .
We have to address the root of our blockages for sustainable change . By reflecting on the physical , mental and spiritual elements of each chakra , we can regain our balance in these centers and as a result , we will see a positive change in our lives . If you wish to have a year unlike any other , one that is full of abundance , health , wealth , and vitality , start with balancing your chakras . www . asknaturalwoman . com