Mind Magazine July 2017 Mind Magazine July 2017 | Page 19

Activities The little page of calm Take some time out and colour in this calming design. The Wellbeing Journal, developed in partnership with Michael O’Mara Books, is filled with drawings to colour, mindful activities and spaces to write your thoughts – you can buy it at bookshops, but we’ve got five copies to give away! Simply email a photo of your completed colouring and we’ll pick five lucky winners on 31 August 2017. Email your photo to [email protected] Mind Magazine 19