Mike Geary The Top 101 Foods that FIGHT Aging The Top 101 Foods that FIGHT Aging pdf download | Page 3

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Discover the ​ SINGLE most important vitamin ​ that can help prevent accelerated aging. In fact, ​ one
study found that having adequate levels of this vitamin can make you equivalent to ​ 5 years younger
from a cellular level based on telomere length.
● Do you love grilled or steamed artichoke? Good news... find out why this helps to prevent aging in
your body!
● Discover how using a ​ specific cooking method ​ for your food can dramatically reduce
age-accelerating compounds ​ and protect your body from excess aging
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Beware of these 3 sinister food additives (that age you faster) that are added to many of the packaged
foods that you probably buy at the grocery store. You'll see exactly how to avoid these nasty additives
to protect your body.
Learn which types of drinks are ​ 10x ​ more likely to cause glycation in your cells (which ages you
faster), and ​ delicious alternative drinks that actually FIGHT aging.
... and so much more!!