MetroVanIndependent.com
August 2015
21
Lifestyle
Eat seven colors for your well-being
By Ashima Gautam
We always enjoy rainbows in the sky.
But what about rainbow food? Have you
ever heard about that?
Actually rainbow food consists of
seven rainbow colors which play a vital
role for our emotional and spiritual health.
And now you must be thinking why do I
need to include seven colors? I’ll tell you
why. Everything on this planet is based
on energy. And we are all known to the
fact that energy cannot be created or
destroyed, it can only be transformed. Do
you know that every food has a vibration
which may either lift you up or make you
feel down?
When we buy something to eat, we
primarily see the cost, the taste and some
of us think about nutritional values.
Do we think about the energy of the
food before eating? Unfortunately, no.
Actually we are all energy beings and
we take energy in the form of food which
affects the energy centres in our body
called “CHAKRAS” which are invisible to
most of us.
We have thousands of chakras in our
body and auric field but there are seven
major chakras that run through the midline
of your body and reflect rainbow colors.
These major chakras are located on
different parts of the body starting from
the base of the spine and all the way up to
the head (crown).
In