3
How To
Help A
Friend
Acknoledge
Care
Tell
Just listen, hear their story.
Reassure them, let he or she know you're there for them.
Tell an adult you trust, whether it be a parent, an older sibling, or counselor.
Never promise to keep you friends depressed feelings a secret. Always, tell an adult. You don't want to be resonsible for anything if something were to happen.
If someone you know is exibiting symptoms of depression then as a friend you need to get them help. Use ACT as a guide to support your freind and get them the help they need to feel better.