Mental Fitness Magazine Volume 3 | Page 2

help guide Welcome to Mental Fitness Magazine.™ Allow us to show you how to get the most out of our digital edition. You can TAP, SWIPE and PINCH through our magazine. One-finger Double Tap Show Menu and Page Index Swipe Left Go to Previous Page Two-finger Single Tap Show Hotspots Swipe Right Go to Next Page Three-finger Single Tap Show Instructions Rotate to Portrait Show 2-Page View Hotspot Tap Active Hotspot Pinch Zoom In/Out of Page Rotate to Portrait Show 1-Page View Publisher: Ute Lawrence | Art Director: Cathy Morin Contributors: Susan M. Hunter, Billy Howard, Sandra Fisman, Karen Fisman, Rachel Fisman-Guarascio, Alexandra Lopez-Pacheco, Stephanie Rabenstein, Ute Lawrence, Julie Eichstedt, Devita Singh Kerry Collins, Craig Stewart, Suzanne E. Harrill | Copy Editor: Natalie Williams GENERAL INQUIRIES [email protected] ADVERTISING OPPORTUNITIES [email protected] Published quarterly by the Performance Enhancement Center Ltd. 93 Dufferin Avenue, Ste. 206 London, ON Canada. Copyright© 2013 by Performance Enhancement Center Ltd. All rights reserved. Reproduction in whole or in part without written permission of the publisher is prohibited. Because everyone is different, the ideas expressed and the information provided is not a substitute for professional advice. A healthcare professional can best guide you.