MEDITATION Help Relieve Anxiety & Calm the Mind Build a Habit Visualization Powerful Daily Visuali | Page 7

ability to achieve your desired success will inevitably win the admiration of
another person. Your willingness to love and be loved will be reciprocated by a
person who also has a common outlook and desire, and as the law of attraction
suggests, you get to have what you actually give. In a nutshell, creative
visualization makes the achievement of everything you dream. Although it begins
with imagination or the creation of a mental image, its effects transcends to an
actual reality which you will see, hear, feel and truly experience.
How to visualize
We now discuss the most important part of this audiobook, which is enabling you to
perform creative visualization and use it for the achievement of your goals. As you read
these steps, remember to be in an attitude of optimism and open-mindedness. Be
proactive in writing down your own ideas and avoid all sorts of negative thoughts and
doubts in your mind. Find a suitable place for reading, away from various distractions so
that you thoroughly focus on reading and try to apply each of the steps if you have the
chance.
1. Narrow down which goal you wish to attain using visualization. Narrowing down
your goals means you have to make them very specific. Of course, you can
always start with general ideas. For instance, you can come up with something
like "obtain a job promotion." Of course, although this goal is quite specific, you
can further narrow it down to better visualize a fitting mental image by which it
can be achieved. For instance, you have to ask yourself questions like, "What
would it take for me to achieve a promotion? What should I first be able to
accomplish?" With these questions in mind, you will then come up with a clearer
picture of how your promotion will unfold, step by step. Consider imagining
scenarios that will lead to your promotion such as:
a. Every morning, you come to work looking your best. Your shoes are well
polished. You look sharp in your clothes and you have the perfect
hairstyle. You come on time and you look absolutely ready for work.
b. You obtain the respect and admiration of your colleagues and your boss
because of your stellar performance: your reports are timely, you deliver
good insights during meetings and you exceed sales expectations. People
say that you are creative, and your colleagues appreciate the job that you
do and always wish to be working on the same project as you.
c. Remember that account which no one seems to be able to close? You
close it within a week when you make that phone call and office visit to
the owner.
d. By the end of the month, your boss takes notice of your stellar
performance. He hears about it from various people inside and outside the
organization. He calls you to his room and delivers the good news - you
are the new sales manager and you get a salary increase. You smile and
thank him for giving you the job you've always wanted and deserved. As
you can see, you can go through specific mental images that will lead to
your success, narrowing down each scenario to what each and every day
might look like. Your visualization can even be more specific so that you