WELCOME TO
the diary of a hypnotist
EACH MONTH, WE WILL SHARE A STORY OF STRUGGLE AND TRIUMPH THAT MAY RESONATE
WITH YOU OR A LOVED ONE, AND INSPIRE THE WILL TO STRIVE FOR BETTER WELLBEING.
Get fit, get your
clothes to fit!
Rebecca came to me late last year for
the 4-week Virtual Gastric Banding
session to lose weight. It was hugely
successful with 14kg down by March.
She was now great with food intake
and she balanced this with exercise
all through summer. She had noticed
improved sleep patterns, decreased
anxiety and stress levels. She felt
wonderful as a result of VGB and
loved going to the gym, jogging, or
taking a brisk walk every morning.
Then just recently I got a call for
help. Cold weather had set in and
the electric-blanket and warm duvet,
comfortable bed, and comfortable
husband were simply too great a pull
to haul herself out of bed and into
the cold for exercise. Even though
her mind would tell her she must, the
temptation of comfort was too strong.
Consequently, she hadn’t exercised
for three weeks and she was noticing
the scales were no longer going
down. After all, 20% of weight-loss
was exercise, and she knew this.
The scales were now static after such
a pleasing loss and she KNEW she
had to do something but she couldn’t
get the motivation she needed. Not
only was it cold in the mornings, now
it was also dark when she woke up
and dark when she arrived home in
the evening.
Rebecca came back to me for a
top-up session and we discussed what
was holding her back. By harnessing
the power of her imagination, I
got her to visualise several adverse
weather conditions, such as extremely
heavy rain, howling southerly gales,
and a severe snow storm and her
walking/jogging through it. This had
the goal that when she did go out, the
reality would be that it was actually
very easy.
She emailed me a few days ago to
tell me that she was back out there
in the mornings and was astonished
that it was now so easy and wondered
why she had ever had a problem.
She recently went out running
in the heavy rain and loved the
invigorated feeling it gave her when
she got home. Her energy levels have
increased once again and the scales
are now falling south once more.
So why does this program have
such a high success rate? Well, it
inspires the subconscious mind to
change its habitual behaviour in
three separate directions. The clients
leave the clinic with new routines in
regard to how much they eat, what
food they eat and how much exercise
they should take. The great thing
about the program is that although
the weight-loss down to the target
weight is often much slower than
from some more popular crash-diet
programs, once lost, the weight stays
off. Yo-yo dieting is a thing of the past;
the very satisfying and comfortable
new routines become a permanent
feature of life.
Give Chris a call today to take control and change your life.
Owing to client privacy and confidentiality, the client’s name/s in these articles are changed.
Ntrance
Take
Control
Rapid change works through hypnotherapy and electrotherapy
LOSE WEIGHT BY VIRTUAL GASTRIC BANDING
CONTROL ANXIETY, FEARS AND PHOBIAS
QUIT SMOKING
p. 021 671 195 . e. [email protected] .
CAPITAL NTRANCE WELLINGTON HAS NOW OPENED
Call Daniel on 021 203 3374, or [email protected] to make your appointment