Delegate and Ask for Help
Asking for help is not a sign of weakness , it ’ s a sign of strength . Learning how to delegate appropriate tasks ( especially as you grow in your roles ) will strengthen your team effectiveness and efficiency . By sharing the workload , you ’ ll reduce stress and free up time for yourself . If your company has HR or wellness programs , take advantage of them .
Breaks – Real Ones
You can ’ t be an effective leader if you ’ re not ensuring you ’ re taking care of yourself first . A real break , even a 10-minute walk away from your desk ( or a group yell-session from the top of your high-rise ), can boost productivity and mental clarity . For a bigger break , don ’ t forget to use your vacation days or personal time , they ’ re there for a reason .
Prioritize Self-Care
This doesn ’ t always mean a day at the spa ; self-care is any activity that recharges you ! It can be learning something new , spending time with friends / family , taking a hike or snuggling up with a good book . Making it a priority to get the rest and relaxation you deserve will ensure you ’ re pouring from a full cup .
Talk About It
It ’ s a wild industry , and we ’ re all a part of it . Sometimes talking about stress with your leader , mentor or friend can help you find ways to cope . My key advice here – vent up and encourage your team members to do the same .
Have Fun
" In a 2024 Indeed survey , 52 % of workers reported burnout , a 9 % increase from before the COVID-19 pandemic . Survey respondents noted The Never-Ending-To-Do List , Stress of the Job , Lack of Support and Work-Life Imbalance as their primary reasons for experiencing burnout ."
We work too hard to not remember why we choose to do it . Find a company culture that aligns with your passions , work-ethic , and spirit . It ’ ll be the ultimate game changer .
Work-life balance in multifamily is a continuous juggling act , but it is achievable ! By making small shifts , you can create a space for both professional and personal success . It ’ s not a copy and paste , it ’ s unique to who you are , and it may take a few different tries to see what fits . I always say , choose progress over perfection any day . We ’ ve got this !
Annalisa Lavoie is Director of Operations at Kairoi Residential
Mindset
Focus on the things you can control and the items that take priority today . Celebrate small victories , like a great leasing week , 5-star review or closing out all your service requests . Don ’ t forget to recognize your team for their wins ( having a supportive leader is the largest mindset shift ). These small moments can help you remember your “ why ”.
www . aamdhq . org 37 | TRENDS MARCH 2025