able trails to help individuals build fitness gradually.“ Trails like Lye Brook Falls offer manageable distances with rewarding scenery, perfect for beginners looking to build their fitness for winter activities like skinning Stratton Mountain. Consistency matters— getting out regularly, even for short durations, can significantly improve fitness and preparedness.”
Jospe also underscores Stratton Mountain School’ s unique advantages, noting,“ Our location provides some of the best off-season training in the United States, particularly for roller skiing, thanks to the scenic and hilly terrain and accommodating local drivers. Combined with our state-of-the-art facilities, it makes SMS an ideal environment for training world-class winter athletes.”
From families seeking leisurely outings to world-class athletes like Olympic gold medalist and SMS T2 Team Member Jessie Diggins— who regularly trains on the Appalachian Trail— the trails of Southern Vermont serve as the heartbeat of an inclusive and thriving outdoor culture. SMS’ s integration of these trails into their Nordic training program highlights the seamless continuity between the region’ s vibrant summer hiking scene and its celebrated winter sports community. n
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manchester life manchester magazine life life summer magazine / fall 2023 2025 55