combined with orthotics drastically improves hiking comfort and reduces injury,” she affirms.
Family Footwear’ s comprehensive service extends beyond merely fitting shoes. Lima and Houran both stress the importance of footwear awareness and education. They emphasize the importance of footwear maintenance and rotation, specifically advising against wearing worn-down shoes while performing any sort of outdoor activity. In terms of sock choice, Lima specifically recommends merino wool socks from the beloved Vermont-based company, Darn Tough, citing their moisture-wicking capabilities, comfort, and unmatched durability.
For seasoned hikers resistant to changing out their shoes when they get worn down, Lima offers reassurance.“ Runners and experienced hikers are often hesitant to adjust their gear, but even subtle improvements can make a significant difference,” she explains. By carefully evaluating existing footwear and inserts, Family Footwear ensures incremental adjustments that dramatically enhance trail experiences without compromising comfort. Houran concludes,“ The right footwear should feel good from day one— no painful break-in periods required. We’ re all about helping people find footwear that truly supports your individual feet and hiking style.”
Stratton Mountain School – Blazing Trails in All Seasons
Beyond the scenic pathways, leisurely strolls or challenging hikes, Southern Vermont’ s trails play an integral role in Vermont’ s athletic community in all seasons, which extends seamlessly from summer hikes into winter sports. At Stratton Mountain School( SMS), the renowned Nordic skiing program leverages these very trails as an essential component of their comprehensive training regimen.
Alexandra Jospe, SMS Nordic Head Coach, explains that Nordic skiers at SMS spend substantial time training off-season, manchester life manchester magazine life life summer magazine / fall 2023 2025 53