MamaMagic Milestones Winter 2014 | Page 56

TODDLER Is it too early for Technology? By Liz Victor In April 2010 we saw the world as we know it change forever. The first iPad, a handheld tablet computer, was introduced to the market. At the time, none of us thought we would ever really use this device, and yet, a mere 4 years later it is hard to imagine life without it. Adults and children alike are often glued to their tablet screens, and we have to stop and ask: are we going to pay the price for it later? “ A toddler in her developmental years should be moving around as much as possible: jumping, climbing, running and strengthening major muscles “ Spurred on by the popularity of iPads and smartphones, apps are cheap and easy to come by. Developers like to lead us on to believe that it is beneficial to let your young baby or toddler play with a handheld device. Yet there are no long-term studies that support this, and so common sense should prevail. Health concerns A toddler in her developmental years should be moving around as much as possible: jumping, climbing, running and strengthening major muscles. This is important so that she can go on to gain control over her small muscle groups for fine motor skills like writing and reading. It stands to reason that if she spends hours on a device, she will not get the basics into place and this could lead to learning and health problems, such as obesity, later in life. We know that obesity is on the increase, which in turn leads to early onset of puberty, as weight is a contributing factor in hormone release. We are seeing 8 and 9 year olds having to cope with puberty. Is this what we want for our children? One way to help avoid obesity is to encourage your child, from a young age, to embrace and enjoy an active lifestyle. Stay engaged Adults, as parents, should also be conscious of not being attached to their own devices and constantly, checking and re-checking emails, instant messages and social media platforms like Facebook. Because by doing so, they are neglecting to check on their children. If parents do not lead by example for their children from a young age, it’s going to be too late when they are teens. I urge parents to pay attention when their toddlers talk; be in the moment, be engaged in what they are doing, and don’t pretend to be listening. They know when this is happening and soon they will emulate your behaviour and stop listening to you too. Limiting screen time So let’s be realistic here. We all have at least one TV in our home, and most families have cell phones and/or handheld devices. We are not going to get away from this. How do we incorporate this technology into our lives without harming our children’s development? The first thing to do is to limit the time spent on watching TV or playing on a handheld device (tablet, cell phone or game console) or a desktop computer for that matter. Use these items as rewards, for rainy days, or times when you need 10 minutes to do something. They shouldn’t be the first thing you gravitate to as a babysitter. Alternatives to extended screen time A toddler’s natural instinct is to discover and go on adventures. Often this doesn’t last past the toddler years. Once formal education begins, the hands-on approach is often replaced by hands off! So start at home with simple things. 1. Record your child’s favourite programmes. Toddlers love to watch programmes over and over. Use the recorded programme or DVD as a book; pause it and interact with your child. This will turn it into an active session.