Magical Moments Magazine vol 1 | Page 69

Check out those running or walking shoes – replace your shoes after 300-500 miles of wear.

Remember that it"s important to wear proper reflective gear when exercising outside in the early morning or evening. Treat yourself to some athletic wear that includes a reflective strip, or bright color.

Help get your dog in better shape by "training" with your dog. Start with some longer walks, then maybe advance to walk/running (walk 2-3 minutes/jog or run 1-2 minutes).

Take a walk or run through the zoo this time of the year – it is fun to see what the animals after a long winter. This is a great family activity at any time of the year.

Restring your tennis racket. It is almost time to move to the outdoor courts.

Pull out those golf clubs and consider an indoor or heated range. Perhaps a golf workshop or a trip are in order.

Consider a golf performance analysis with UW Health

Buy your state park annual sticker early and make the most of 2017. Many parks are open year-round and all will be opening soon. Get copies of maps for your local State and County Parks. Try to go to a new park every week to see what is blooming.

Pick a few new activities to try - kayaking, stand up paddle boarding, roller blading, disc golf are all fun ways to enjoy the outdoors. Some of the local outfitter stores often teach "how to" classes. Start checking out their schedules!

Shop for some sturdy hiking shoes and start to train for a challenging hike - both bluffs around Devils Lake are a great challenge. There are also apps that include maps to local hiking trails.

Clean out your garage so it is easy to access your bikes, kayaks, golf clubs and other outdoor gear.

No matter what your choice of activity moving outside with less clothing is always a treat after a Wisconsin winter.