macro nutrientes macroN | Seite 5
LÍPIDOS
• Es un macronutriente de origen animal y vegetal, sus alimentos
aportan una mayor cantidad de calorías, por lo tanto no se debe
consumir en exceso ya que puede favorecer a enfermedades como
la obesidad. Los lípidos se encuentran en alimentos como aceites
de cocina, frutos secos y carnes.
macro nutrientes macroN | Seite 4
macro nutrientes macroN | Seite 6
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