Your Fitness
BY MR. REPORTER
Summer Body
40
Get the body you want to get into that bikini you've got to have...
The weather has hinted at summer and then the sun disappeared again, however there's no doubt it will be back at some point. In the mean time it's worth taking the opportunity to commit to a fitness regime and get toned ready for when the swimsuits are donned.
After Christmas and winter pass it's probably fair to say everyone wishes they were a bit fitter and somewhat firmer. Working out can also do wonders for your confidence, giving you that attractive self-assurance while you sunbathe on the beach or catch some rays in the park.
The only sure way to get into shape is to devise an exercise routine and stick to it.
Even if on most days in the week you only workout for fifteen minutes, as long as you keep this up and do it
...try incorporating some subtle exercise in your daily routine