So many people wonder just what they
should be eating when they go on either
a low carb or paleo diet.And if you’ve been
used to a comparatively limited menu that
featured loads of grains and convenience
foods, then sometimes it can be hard to
think about what you can eat.
to use either as an ingredient for breakfast or lunch the next day. You may like
to cook a few more vegetable than you
need the day before - just to make sure
you have sufficient vegs ‘left over’ for the
next day. These never go to waste.
Of course, If like me you prefer your main
So here’s one of the month long recipes meal to be at lunchtime, then it’s a simple
sheets I did for myself many years ago matter to transpose the lunch and dinner
that set down a whole range of ideas for menu ideas for each other.
four weeks. and frankly, there is so much In any event, I hope these serve as a good
choice in it that even if you simply repeat guide but even more… They serve as an
it time and time again, it’s unlikely that inspirational source for you to try new
you are going to get bored.
food, dishes and help you develop your
The menu planner also makes use of left- own.
overs, particularly from the evening meals Bon Appetit mes ami